Tag Archives: New Years Resolution
3 Tips To Keeping your Weight Loss Resolution!
1. BE REALISTIC & SPECIFIC! ….for example: “I want to fit into a size 6 by April 1st” 2.GET AN ACCOUNTABILITY BUDDY! …pick someone to share your goal with you, whether a friend or through an online forum (or through the Traveling Fig facebook page!) 3. EASE IN! …Don’t shock your body by […]
2015 Resolution
Woke up to the sounds of swaying palm trees and the trickling of the pool in a villa on Phuket Island, Thailand for my first day of 2015. I felt the sun beaming in from the sliding doors, stretched my arms straight overhead and let out a loud exaggerated sigh. Ahhh, another new year…. In […]
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