3 Tips To Keeping your Weight Loss Resolution!

 

 

1. BE REALISTIC & SPECIFIC!  ….for example: “I want to fit into a size 6 by April 1st”

 

2.GET AN ACCOUNTABILITY BUDDY! …pick someone to share your goal with you, whether a friend or through an online forum (or through the Traveling Fig facebook page!)

 

3. EASE IN! …Don’t shock your body by diving into an intense diet and fitness plan!

Tags: be healthy, diet tips, diet tricks, get skinny, lose weight, New Years Resolution, resolution, weight loss